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	<title>Comments on: I went to the gym today!</title>
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	<link>http://www.jeffkapusta.com/2007/06/25/i-went-to-the-gym-today/</link>
	<description>pointing people to life...</description>
	<pubDate>Mon, 01 Dec 2008 16:46:34 +0000</pubDate>
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		<title>By: Sydney</title>
		<link>http://www.jeffkapusta.com/2007/06/25/i-went-to-the-gym-today/comment-page-1/#comment-669</link>
		<dc:creator>Sydney</dc:creator>
		<pubDate>Mon, 02 Jul 2007 19:02:01 +0000</pubDate>
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		<description>Hey Jeff - we met at the round table at NewSpring a while back - I'm excited to find your blog!  Woohoo! Also, I too just launched a "work out more" plan.  For me, no method has proved successful in the past and I finally got tired of not making the time to exercise.  So, I just made an agreement with a close friend (who exercises regularly)- and for every week that I do not work out at least 3 times for 30 minutes...I owe her $100!!!! (And she WILL take my money).  5:30am isn't sounding so bad after all....

Cheers to disciplined healthy living!</description>
		<content:encoded><![CDATA[<p>Hey Jeff - we met at the round table at NewSpring a while back - I&#8217;m excited to find your blog!  Woohoo! Also, I too just launched a &#8220;work out more&#8221; plan.  For me, no method has proved successful in the past and I finally got tired of not making the time to exercise.  So, I just made an agreement with a close friend (who exercises regularly)- and for every week that I do not work out at least 3 times for 30 minutes&#8230;I owe her $100!!!! (And she WILL take my money).  5:30am isn&#8217;t sounding so bad after all&#8230;.</p>
<p>Cheers to disciplined healthy living!</p>
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		<title>By: Finally! &#171;</title>
		<link>http://www.jeffkapusta.com/2007/06/25/i-went-to-the-gym-today/comment-page-1/#comment-656</link>
		<dc:creator>Finally! &#171;</dc:creator>
		<pubDate>Wed, 27 Jun 2007 18:29:16 +0000</pubDate>
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		<description>[...] June 27th, 2007 in Personal   After much badgering and persuasion, Jeff Kapusta has finally started going to the gym&#8230;well&#8230;for this week anyway. Hopefully he will [...]</description>
		<content:encoded><![CDATA[<p>[...] June 27th, 2007 in Personal   After much badgering and persuasion, Jeff Kapusta has finally started going to the gym&#8230;well&#8230;for this week anyway. Hopefully he will [...]</p>
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