I just wanted to say that out loud. sort of.
I went for several reasons:
- This series of posts from Perry Noble has been haunting me. Dang you Perry Noble!
- This idiot won’t leave me alone about working out.
- My weight has been slowly creeping up and to the right.
- I want to have a waist.
- I have muscles and I’d like to prove it. They’re just hiding under all that insulation.
- I want to look good in my speedo.
- I want to be a long distance support to this guy. Go for it Gary!
So I’m open to some coaching about working out, eating healthy, and anything else that will help me shed a few layers. I don’t want to be one of those freaks that is always at the gym. I’m not training for MR. OLYMPIA! I just want to be able to run up the stairs without getting winded. As of right now it looks like I will have to go around 6am which bites in a big way. It’s gonna take some serious discipline.
Help Me! please.
I’ll be at the gym tomorrow at 6am. Kick my tail if I’m not there!
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[...] June 27th, 2007 in Personal After much badgering and persuasion, Jeff Kapusta has finally started going to the gym…well…for this week anyway. Hopefully he will [...]
Finally! « added these kind words on Jun 27 07 at 2:29 pmSydney added these kind words on Jul 02 07 at 3:02 pmHey Jeff - we met at the round table at NewSpring a while back - I’m excited to find your blog! Woohoo! Also, I too just launched a “work out more” plan. For me, no method has proved successful in the past and I finally got tired of not making the time to exercise. So, I just made an agreement with a close friend (who exercises regularly)- and for every week that I do not work out at least 3 times for 30 minutes…I owe her $100!!!! (And she WILL take my money). 5:30am isn’t sounding so bad after all….
Cheers to disciplined healthy living!
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