6 pounds in a week. Not bad. Thanks to the Lemonade diet. However, I quit after 5 days so that number may go up. On a side note…quitting never felt so good!
Last week=182.5
This week=176
Here is a day by day play of the lemonade diet:
Day 1
Day 2
Day 3
Day 4
Day 5
Browse Timeline
Comments (7)
Brad added these kind words on Jan 14 08 at 7:09 pmI really dig those pajama pants. Are those Michelle’s?
jeffkapusta added these kind words on Jan 14 08 at 7:49 pmwhat if they are? atleast me and my girl don’t wear the same size!
Brad added these kind words on Jan 14 08 at 7:52 pmI’m not that small! Okay maybe I’m close, but not quite!
larry keith added these kind words on Jan 15 08 at 8:22 amMan you made your goal! Great job Jeff, now the hard part keeping it off.
ryan added these kind words on Jan 15 08 at 11:16 amnice work. how’s that heart rate monitor treating you?



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