6 pounds in a week. Not bad. Thanks to the Lemonade diet. However, I quit after 5 days so that number may go up. On a side note…quitting never felt so good!

Last week=182.5

This week=176

2 weeks

Here is a day by day play of the lemonade diet:

Day 1

Day 1

Day 2

day 2

Day 3

Day 3

Day 4

Day 4

Day 5

2 weeks


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Comments (7)

I really dig those pajama pants. Are those Michelle’s?

Brad added these kind words on Jan 14 08 at 7:09 pm

what if they are? atleast me and my girl don’t wear the same size!

jeffkapusta added these kind words on Jan 14 08 at 7:49 pm

I’m not that small! Okay maybe I’m close, but not quite!

Brad added these kind words on Jan 14 08 at 7:52 pm

:( unnecessary insult

Jill added these kind words on Jan 14 08 at 8:43 pm

Man you made your goal! Great job Jeff, now the hard part keeping it off.

larry keith added these kind words on Jan 15 08 at 8:22 am

What’s with that big toe on the right foot?

Joe added these kind words on Jan 15 08 at 9:37 am

nice work. how’s that heart rate monitor treating you?

ryan added these kind words on Jan 15 08 at 11:16 am

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