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	<title>Comments on: Techno-Fast recap</title>
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	<link>http://www.jeffkapusta.com/2009/01/15/techno-fast-recap/</link>
	<description>Love God...Love Others...Serve the World</description>
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		<title>By: Kevin</title>
		<link>http://www.jeffkapusta.com/2009/01/15/techno-fast-recap/comment-page-1/#comment-4227</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Sat, 24 Jan 2009 05:30:32 +0000</pubDate>
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		<description>Thanks Jeff. I appreciate you letting us in on your experiment and your new practices. I&#039;m working on several of the same myself!</description>
		<content:encoded><![CDATA[<p>Thanks Jeff. I appreciate you letting us in on your experiment and your new practices. I&#8217;m working on several of the same myself!</p>
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		<title>By: jeffkapusta</title>
		<link>http://www.jeffkapusta.com/2009/01/15/techno-fast-recap/comment-page-1/#comment-4215</link>
		<dc:creator>jeffkapusta</dc:creator>
		<pubDate>Sun, 18 Jan 2009 11:06:28 +0000</pubDate>
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		<description>kevin,

Yes I will make some major adjustments. At the office I will turn off notifications for twitter and email and I am closing my computer when I don&#039;t need it. At home I will not allow myself to use my phone before going to Gods word. No more phone use in bed. My twitter use has been scaled back once I get home. I&#039;m not carrying the phone with me around the house. I&#039;m trying not to bring my computer home if possible. Those are just a few ideas. I hope they help.</description>
		<content:encoded><![CDATA[<p>kevin,</p>
<p>Yes I will make some major adjustments. At the office I will turn off notifications for twitter and email and I am closing my computer when I don&#8217;t need it. At home I will not allow myself to use my phone before going to Gods word. No more phone use in bed. My twitter use has been scaled back once I get home. I&#8217;m not carrying the phone with me around the house. I&#8217;m trying not to bring my computer home if possible. Those are just a few ideas. I hope they help.</p>
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		<title>By: Kevin</title>
		<link>http://www.jeffkapusta.com/2009/01/15/techno-fast-recap/comment-page-1/#comment-4211</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Fri, 16 Jan 2009 20:43:11 +0000</pubDate>
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		<description>Jeff, thanks for sharing your experience. I&#039;ve felt the same way about my use of technology.

What will you do now that the fast is over? It sounds like the benefits were tremendous. Will you make adjustments to how you return to using technology? What adjustments?</description>
		<content:encoded><![CDATA[<p>Jeff, thanks for sharing your experience. I&#8217;ve felt the same way about my use of technology.</p>
<p>What will you do now that the fast is over? It sounds like the benefits were tremendous. Will you make adjustments to how you return to using technology? What adjustments?</p>
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		<title>By: karen</title>
		<link>http://www.jeffkapusta.com/2009/01/15/techno-fast-recap/comment-page-1/#comment-4207</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Thu, 15 Jan 2009 19:11:46 +0000</pubDate>
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		<description>i am so excited that you learned so much from your techno fast.  i guess that moderation is the key is what needs to happen now.  way to go, jeff!</description>
		<content:encoded><![CDATA[<p>i am so excited that you learned so much from your techno fast.  i guess that moderation is the key is what needs to happen now.  way to go, jeff!</p>
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