JeffKapusta.com
  • Facebook
  • Google
  • Instagram
  • Twitter
  • Home
  • About Me
  • AudioBoo
  • Lifepoint Church

Fitness Stuff

Home» Fitness Stuff

I Drank The Crossfit Kool-Aid

Posted on February 24, 2012 by jeffkapusta in Fitness Stuff 3 Comments

***WARNING*** THIS POST CONTAINS GRAPHIC CONTENT WHICH MAY BE OFFENSIVE TO SOME VIEWERS. In the summer of 2005 my family was making plans to move to Wilmington to start Lifepoint Church.  I had worked in ministry since graduating college in 1998.  One thing nobody taught me was that ministry can be hazardous to your health. [...]

View Post

Digging in during the Daniel Fast

Posted on January 12, 2011 by jeffkapusta in Blog, Fitness Stuff, Lifepoint Stuff No Comments

Lifepoint, are you ready?  The Daniel Fast is beginning tomorrow.  I put together a video yesterday on what to eat.  Today I want to share with you a few ways to maximize this 21 day journey.

View Post

Do I make it???

Posted on January 10, 2011 by jeffkapusta in Blog, Fitness Stuff 3 Comments

Six weeks.  Thousands of pushups.  It all leads up to this moment.  Can I do 100 consecutive pushups or will I fall flat on my face? Want to give it a try?  hundredpushups.com

View Post

My Marathon Pt. 5, a special message for my Friend Pastor Perry, and a half naked executive pastor

Posted on December 22, 2009 by jeffkapusta in Blog, Fitness Stuff, Leadership Stuff 5 Comments

Today concludes my Marathon Videos.  If you missed the first four  you can catch them here:  Part 1; Part 2; Part 3; Part 4. Today’s video captures several special moments that you do not want to miss including the grand finale of my run.  Since this video is so emotional and moving I will not [...]

View Post Marathon, Perry Noble

My Marathon Pt. 4

Posted on December 21, 2009 by jeffkapusta in Blog, Fitness Stuff, Leadership Stuff 2 Comments

Sorry about making everybody wait over the entire weekend for the next marathon update.  I apologize for any agony that I may have caused.  Before I show you the next installment of my marathon footage, please allow me to share another principle with you. Don’t do it alone! This simple principle is true in marathon [...]

View Post Marathon

My Marathon Recap Pt. 3

Posted on December 17, 2009 by jeffkapusta in Blog, Fitness Stuff, Leadership Stuff 4 Comments

Another insight I learned about myself and life while training for this marathon was this: Running a marathon is like eating an elephant, it seems impossible, but if you’re gonna do it you better start somewhere. I never would’ve thought I could accomplish what I did last weekend.  I would’ve told you that it was [...]

View Post Leadership Stuff, Marathon
  • 1
  • 2
  • 3
  • 4
  • 5

Search

Latest Tweets

  • RT @lifepointchurch: Our friends at People's Church in Oklahoma are doing amazing things to help the victims of the storms. You can... http…
    May 21, 2013
  • Watching footage from Oklahoma. Wow. Heartbroken.
    May 21, 2013
  • Creed just came on the radio and I’m not changing. #hatersgonnahate #higher
    May 20, 2013
  • Date night with this beautiful princess! http://t.co/XMPFX12viA
    May 20, 2013
  • RT @mkapusta: Ummm...yes I did http://t.co/P8U7Emktvb // get thee behind me satan!
    May 20, 2013

Recent Posts

  • A Letter to my Lifepoint Fam!
  • A Special Thank You From KIN
  • Let’s Go Big This Christmas!

Categories

  • Blog (274)
  • Book Reviews (13)
  • Cool Pastors (11)
  • Debt Payoff (6)
  • Family Stuff (100)
  • Fitness Stuff (26)
  • Greater Things (14)
  • Leadership Stuff (393)
  • Lifepoint Events (4)
  • Lifepoint Staff (87)
  • Lifepoint Stuff (699)
  • Photography (12)
  • Quiet Time, Devotionals, Bible Studies and Stuff (161)
  • Random Rants (208)

(c) 2012 jeffkapusta.com