JeffKapusta.com » hundredpushups http://www.jeffkapusta.com Love God...Love Others...Serve the World Tue, 07 Feb 2012 23:07:22 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 hundredpushups :: w1-d1 http://www.jeffkapusta.com/2008/07/21/hundredpushups-w1-d1/ http://www.jeffkapusta.com/2008/07/21/hundredpushups-w1-d1/#comments Mon, 21 Jul 2008 11:27:20 +0000 jeffkapusta http://www.jeffkapusta.com/?p=1297 ]]> Today was week 1 day 1 on my quest to do 100 consecutive pushups.  Jump over to hundredpusups.com to see what I’m talking about.  Today I had to do five sets of pushups with a 60 second rest between each set.  My set today looked like this:

10>10>8>6>45 (do your max onthe last set.) The Last Drop ipod

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I did a total of 79 today.  Not bad considering my thumb is throbbing in pain from my little surfing incident yesterday.

So who thinks they are tough enough to join me on this crusade against flabbiness??  Bring It!Sweet Home Alabama divx Ablaze trailer

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